The link to the article mentioned on the journal page:
Choosing Wisely in the UK: reducing the harms of too much medicine
None of us do better taking medication we don't need and money that the NHS is in dire need of could be utilised elsewhere - imagine what we might achieve by working together.
Below you'll find my prescription to better health - you can choose whether to fill this one just like you can any other but I think you know by now what my views are on food as medicine. The right diet can be the most poweful tool towards good health that we can employ so I hope you enjoy this one.
You can use raw chicken if you prefer - cut it into bite sized pieces and add it to the pan with the choritzo, turning it in the oils and fat to colour it and remove it at the same time, re-adding them together. It will probably need at least 20 minutes simmering time and may need a little extra stock or water so keep an eye on it. I like to use thigh meat if I'm doing it this way. This recipe will easily serve 4 people. If you want a little extra fat, dress it with a little extra virgin olive oil drizzled over as a condiment at the table.
Link to page 44
