Studies

There have been a good many studies done on the effects of LCHF on health and they are referred to by the experts whose lectures, talks and seminars I've linked on the useful links page. I'll post links to any of the studies themselves that I come across on this page for anyone who would like to read them for themselves.

 A pilot study to explore the role of a lowcarbohydrateintervention to improveGGT levels and HbA1c

Published in the JAMA (the journal of the American medical association)

Comparison of the Atkins, Zone, Ornish, and LEARN Diets for Change in Weight and Related Risk Factors Among Overweight Premenopausal WomenThe A TO Z Weight Loss Study: A Randomized Trial